Jiddu Krishnamurti: 'Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration.'

Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration.

Jiddu Krishnamurti, a renowned philosopher and spiritual teacher, once said, "Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration." This profound quote encapsulates Krishnamurti's unique perspective on meditation, urging us to abandon the constraints of rigid systems and techniques, encouraging a more authentic and personal approach to the practice. In today's fast-paced world, where meditation has become increasingly popular, it is crucial to understand the essence of Krishnamurti's words and delve into the deeper meaning they hold.Traditional meditation often involves following a specific system or technique, such as focusing on the breath or reciting mantras. While these methods can be beneficial in attaining relaxation and inner peace, Krishnamurti challenges us to explore beyond the boundaries of prescribed systems. He suggests that true meditation goes beyond mere imitation and repetition, emphasizing the need for a more individualized and organic approach.To understand Krishnamurti's viewpoint, let's introduce an unexpected philosophical concept – the idea of 'radical presence.' This concept proposes that meditation is not about directing our focus towards a predetermined object or achieving a specific state of mind. Instead, it is about being fully present in the here and now, without any fixed agenda or control.In contrast to concentration, which requires narrowing our attention to a single point, meditation, as Krishnamurti suggests, is an expansive and all-encompassing state of awareness. While concentration involves the exclusion of external distractions to achieve a single-pointed focus, meditation embraces the totality of our experience, including both the internal and external.Imagine sitting by a serene lake, absently observing the ripples on its surface, listening to the rustling leaves and birdsong, and feeling the gentle breeze against your skin. In this moment, you are not concentrating on any particular aspect; you are fully present, open to the entirety of the experience. This is the essence of meditation as Krishnamurti understood it – a state of mind that transcends the limitations of concentration and welcomes the richness of our surroundings.By emphasizing that meditation is not about following any set system or imitating others, Krishnamurti highlights the importance of authenticity and self-discovery in the practice. Each individual's journey towards self-awareness is unique, and forcing ourselves into predefined frameworks inhibits our personal growth and inner exploration. Instead, Krishnamurti invites us to let go of expectations and embrace a meditation practice that aligns with our true selves.In a world obsessed with quick fixes and instant gratification, Krishnamurti's perspective serves as a reminder to avoid approaching meditation as a means to an end. It is not something to be perfected or mastered but rather an ongoing process of self-discovery and self-inquiry. When we approach meditation without fixed goals or expectations, we can access the profound wisdom and clarity that lies within.In conclusion, Jiddu Krishnamurti's quote reminds us that meditation is a deeply personal and individual journey, one that cannot be confined to strict systems or concentration techniques. By embracing the concept of radical presence and letting go of expectations, we allow ourselves to tap into the limitless potential of meditation and experience a more authentic connection with ourselves and the world around us. So, let us step away from the confines of imitation and repetition, discovering our own unique path of meditation and uncovering the transformative power it holds.