Epicurus: 'Not what we have But what we enjoy, constitutes our abundance.'

Not what we have But what we enjoy, constitutes our abundance.

The quote by Epicurus, "Not what we have, but what we enjoy, constitutes our abundance," delves into the essence of true abundance and happiness. In a straightforward manner, it highlights the idea that material possessions alone do not determine our level of abundance, but rather it is our ability to find joy and satisfaction in what we already possess.At face value, this quote emphasizes the significance of shifting our focus from an endless pursuit of acquiring more and more to embracing and appreciating what we already have. It encourages us to find contentment in the little things, the intangible treasures that often go unnoticed in the whirlwind of materialistic desires.However, beyond this straightforward interpretation lies a deeper philosophical concept that further enriches our understanding of abundance. This concept revolves around the distinction between external and internal abundance. External abundance refers to the possessions we own, the achievements we accumulate, and the physical aspects of our lives. On the other hand, internal abundance resonates with the richness of our inner worlds, our mindset, and our ability to find joy and fulfillment in the present moment, regardless of external circumstances.In long-established societies, there is a persistent tendency to equate abundance solely with external possessions. Success is predominantly measured by the number of material possessions one possesses, the size of their bank account, or the status they hold in society. This societal focus often leads to a relentless pursuit of more and an illusion that true happiness lies in the accumulation of objects and achievements.However, the philosophy put forth by Epicurus challenges this common perception. It encourages us to question the validity of this equation between external abundance and true happiness. Instead, it prompts us to consider the importance of internal abundance and the power of finding joy in the simple pleasures of life.By shifting our focus inward, we open ourselves up to a realm of abundance that is not dependent on worldly possessions. We begin to appreciate the beauty of a sunset, the warmth of a genuine smile, the peace that comes with a quiet moment of reflection. We start to find fulfillment in human connections, personal growth, and self-discovery, rather than in the accumulation of material possessions.This notion of internal abundance can be seen as a radical departure from societal norms, as it challenges the relentless pursuit of external success. It invites us to redefine our priorities and cultivate a mindset that values experiences, relationships, and personal well-being above material possessions. It encourages us to find happiness in the present moment rather than constantly chasing after an elusive future.By understanding the difference between external and internal abundance, we regain control over our own happiness. We liberate ourselves from the constant cycle of consumption and accumulation, realizing that true abundance lies within our ability to enjoy and appreciate what we already have. We no longer measure our worth solely by external standards but instead find fulfillment in the richness of our own being.In conclusion, Epicurus' quote serves as a powerful reminder that the possessions we accumulate do not define our abundance. True abundance is found in our capacity to enjoy and derive fulfillment from the everyday moments, simple pleasures, and inner richness. By embracing this philosophy and shifting our focus to internal abundance, we unlock the door to genuine happiness that transcends the limitations of material possessions. It is through this shift in perspective that we uncover the true meaning of abundance and embark on a journey towards a more fulfilling and joyful life.

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Epicurus: 'The art of living well and the art of dying well are one.'

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Epicurus: 'It is not so much our friends' help that helps us, as the confidence of their help.'