Shawn Johnson: 'I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.''

I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.'

In this thought-provoking quote, renowned gymnast Shawn Johnson reveals a deep-rooted fear that many athletes can relate to: the fear of reinjury. Johnson's statement captures the very essence of the physical and mental struggles that athletes experience as they push themselves to their limits. It speaks to the constant battle between determination and doubt, highlighting the precarious nature of pursuing one's dreams.At first glance, Johnson's quote seems straightforward. She expresses her fear of re-tearing her ACL while performing a specific gymnastic maneuver. This fear is not unfounded, as ACL injuries are not uncommon in high-impact sports like gymnastics. The physical pain and long recovery process associated with such injuries can be devastating for an athlete, both physically and mentally.However, upon closer examination, Johnson's words hint at a more profound philosophical concept - the dichotomy between fear and desire, and the delicate balance athletes must strike between the two. While fear can serve as a protective instinct, pushing athletes to take necessary precautions, it can also become a hindrance, impeding their progress and potentially leading to self-doubt.The fear Johnson describes could be seen as the embodiment of what philosopher Alain de Botton coined as "philosophical pessimism." It is the internal voice that whispers doubt, reminding us of our vulnerabilities and the fragility of our goals. It questions our abilities and casts a shadow of uncertainty on our endeavors. In this way, fear becomes a powerful force that can either motivate us to be cautious or paralyze us with doubt.On the other hand, Johnson's unwavering determination to pursue her passion despite her fear resonates with what philosopher Friedrich Nietzsche called "will to power." This concept suggests that the human drive to overcome obstacles and achieve greatness is an inherent part of our nature. It is this willpower that enables athletes like Johnson to face their fears head-on and continue pushing forward, despite the inherent risks involved.The contrast between philosophical pessimism and the will to power illuminates the complex nature of the human psyche. It highlights the simultaneous coexistence of fear and desire within us, as well as the delicate equilibrium required to maintain mental and physical well-being. While fear may serve to protect us, it should never overpower our desires and aspirations. Overcoming fear is a testament to the strength of the human spirit and the resilience of those who dare to dream big.Shawn Johnson's quote serves as a poignant reminder to athletes and individuals alike that fear is a natural part of the journey towards success. It is an intrinsic part of our human condition. However, it is how we choose to approach and deal with that fear that defines our character and shapes our achievements.Ultimately, Johnson's ability to acknowledge her fear while continuing to pursue her goals despite its presence is a powerful lesson for all. It reminds us that true strength lies not in the absence of fear, but in the ability to face it head-on and use it as a catalyst for growth. It is through this inner battle that athletes, like Johnson, can achieve greatness and inspire others to do the same.So, the next time you find yourself facing a fear, remember the words of Shawn Johnson. Embrace the fear, acknowledge its existence, and then forge ahead, fueled by the will to power that resides deep within you. By doing so, you may just discover a strength and resilience you never knew you had, and achieve greatness beyond your wildest imagination.