Aristotle: 'Happiness depends upon ourselves.'

Happiness depends upon ourselves.

Happiness depends upon ourselves. This profound statement by Aristotle holds immense meaning and importance in our lives. In a straightforward manner, it suggests that our happiness is not determined by external factors, but rather by our own choices and actions. It emphasizes the power and responsibility we have over our own well-being.At first glance, it may seem like a common-sense idea - that our happiness is ultimately within our control. However, when we delve deeper into its implications, we realize the depth of its significance. This quote challenges us to take ownership of our emotions and mental states, encouraging a proactive approach to cultivating happiness.We often tend to associate happiness with external circumstances such as material possessions, achievements, or the approval of others. But Aristotle reminds us that true and lasting happiness is not contingent upon these externalities. Instead, it is an inner state of contentment and fulfillment that arises from within ourselves.One might ask, how is it possible to find happiness solely within ourselves? It is in this question that we introduce an unexpected and intriguing philosophical concept - the concept of the Stoic philosophy. While Aristotle's quote suggests that we alone have the power to shape our happiness, Stoicism takes this idea further by emphasizing the importance of focusing on what is within our control and letting go of what is not.Stoicism teaches us to cultivate an indifference to external events beyond our control, focusing instead on our internal thoughts and actions. It urges us to shift our perspectives to align with the nature of the universe and accept the impermanence of things. By doing so, Stoicism offers a practical framework for finding happiness within ourselves amidst the chaos of life.Aristotle's quote and the Stoic philosophy share the common thread of emphasizing the importance of self-awareness and self-mastery for attaining happiness. They both recognize the significance of personal agency and suggest that we must take responsibility for our own emotions and choices.However, there is an interesting contrast to be explored between these two philosophies. While Aristotle's quote seems to suggest that happiness is solely dependent on ourselves, Stoicism acknowledges the existence of external events but advises us to adapt our perspectives towards them. It offers a way to find happiness even in the face of adversity by cultivating resilience, wisdom, and inner peace.Both perspectives present valuable insight into the pursuit of happiness. Aristotle's emphasis on personal responsibility encourages us to take charge of our own well-being and make conscious choices that align with our values. On the other hand, Stoicism reminds us that while we cannot control external circumstances, we can control our attitudes and responses towards them.In conclusion, Aristotle's quote 'Happiness depends upon ourselves' serves as a powerful reminder of the agency we hold in shaping our own happiness. It invites us to reflect on the choices we make, the values we prioritize, and the perspectives we adopt. The introduction of Stoicism into the discussion further enriches our understanding of finding happiness within ourselves, offering practical tools for navigating the complexities of life. Ultimately, by embracing personal agency and practicing self-awareness, we can unlock the potential for lasting happiness that resides within us.