Meaning of I Feel Like That (Reference) by Frank Ocean

In Frank Ocean's thought-provoking song titled "I Feel Like That (Reference)" with lyrics by Kanye West, the listener is taken on a journey through a world of introspection, vulnerability, and the complexities of human emotions. The song's overall theme revolves around the inner struggles that many individuals face on a daily basis, shining a light on mental health, self-perception, and the ways in which our thoughts and emotions can shape our experiences.One standout lyric in the song is when Kanye West questions, "The idea that someone else can control your thoughts." This lyric touches upon the theme of control and how it relates to our own thoughts and mental well-being. It explores the notion of feeling helpless and as if external forces hold the power over our own minds. This theme can resonate with those who have experienced feelings of confinement or suppression, urging listeners to question their own agency and the influences that shape their thoughts.Another powerful line in the song is, "Feeling blue, sad, feeling disinterested in things, feeling fearful." This lyric delves into the theme of emotional vulnerability and the various shades and depths of sadness. It emphasizes the multifaceted nature of emotions, demonstrating how they can manifest in different ways, such as a loss of interest, fear, or an overall melancholic state. This theme reflects the complexity of human emotions and challenges society's expectations for individuals to always project happiness and positivity.The lyric, "Feeling that most people could not be trusted," explores the theme of trust and interpersonal relationships. It paints a picture of someone who finds it difficult to form connections and foster trust due to past experiences or a heightened sense of skepticism. This theme underscores the importance of trust in human connections, showcasing the impact that mistrust can have on one's mental state.The following lyrics, "Do you have trouble falling asleep? Nausea, upset stomach, hot or cold spells? Numbness, tingling in parts of your body, trouble catchin' your breath?" shed light on the physical symptoms that often accompany mental health struggles. Here, the theme of the mind-body connection is explored, highlighting how emotional well-being can manifest physically. The lyric suggests that one's mental state can have a direct impact on their physical sensations, emphasizing the importance of addressing both aspects of overall health.Overall, "I Feel Like That (Reference)" delves deep into the complexities of human emotions, mental health, and self-perception. The song encourages listeners to reflect on their own experiences and challenges societal norms surrounding mental health. It illustrates how our thoughts and emotions can influence our daily lives and relationships. By exploring themes of control, emotional vulnerability, trust, and the mind-body connection, the song invites introspection and a deeper understanding of the internal battles many individuals face.