Meaning of Breathin by Ariana Grande

In the bustling world we live in, where stress and worries seem to be a constant presence, music has always served as a therapeutic escape. One such song that encapsulates this sentiment is Ariana Grande's mesmerizing track, "Breathin'." Released in 2018 as part of her highly successful album "Sweetener," it beautifully explores the importance of finding solace and healing through the simple act of breathing.At its core, "Breathin'" is a plea for emotional stability amidst chaos. It delves into the overwhelming nature of anxiety and the desperate need to regain control of one's mind. Throughout the song, Ariana yearns for a sense of calm and tranquility, using breath as a metaphorical lifeline to tether her to reality.One of the standout lyrics in the song is, "I can so over-complicate, people tell me to medicate." This line mirrors the struggle many face with managing the complexities of life. It speaks to the tendency we often have to overanalyze and overthink situations, leading to heightened anxiety levels. By mentioning the suggestion to medicate, Ariana subtly acknowledges that seeking professional assistance is sometimes necessary. However, it is ultimately her ability to find solace in her breath that becomes her greatest coping mechanism.Continuing with this theme, Ariana serenades, "Sometimes it's hard to find my way up into the clouds, tune it out, they can be so loud." Here, the clouds represent the chaotic thoughts and worries that often consume our minds. We get lost in these mental battles and struggle to navigate our way through them. However, Ariana advocates for tuning out the noise and finding a place of quiet within ourselves. The idea is to rise above the turbulence and seek clarity in our breath, just like finding a clear sky amidst the clouds.Another significant lyric that adds depth to the song is, "Feel my blood runnin', swear the sky's fallin'." This line mirrors the physical sensations that often accompany anxiety – an increased heart rate, palpitations, and a sense of impending doom. By associating these physical symptoms with the sky falling, Ariana intensifies the gravity of anxiety. However, she refuses to succumb to the overwhelming fear, instead choosing to control her breath as a means of grounding herself.Ariana's repeated refrain of "Just keep breathin' and breathin' and breathin' and breathin'" serves as a powerful reminder not to give up. She repeats it to reinforce the idea that, despite the trials and tribulations we face, the act of breathing can act as a lifeline, injecting us with renewed strength and perseverance. It becomes a mantra for resilience, urging us to keep pushing forward, no matter the obstacles we encounter.Moreover, the song suggests that breath is not merely a physical action but a spiritual and emotional one too. It symbolizes the essence of life and serves as a constant reminder that, no matter how overwhelming things may seem, we possess the power to find solace within ourselves.In a world that often encourages instant gratification and quick fixes, "Breathin'" transcends these superficial remedies. It sheds light on the importance of taking a step back, reconnecting with ourselves, and harnessing the healing power of our breath. It is a gentle nudge that reminds us that amidst the chaos, we can always find solace if we just remember to breathe.As you listen to Ariana's ethereal vocals and immerse yourself in the introspective lyrics of "Breathin'," take a moment to breathe in deeply. Close your eyes, let go of the noise around you, and allow the transformative power of your breath to wash over you. Embrace the stillness, find your anchor, and keep on breathin'.